Mission:  

Training our bodies, hearts and minds to continually improve and compete together for the glory of the Lord. 

Vision: 

Athletes will learn to persevere through challenges, support one another through triumph and adversity and seek to honor the Lord in all that they do. 

Expectations:

• Show up ready to work

• Good attitude

• Build up your team

• Communicate with coaches

• Have fun

Items Needed:

• TKLS athletic participation form

• running shoes - Athletes MUST have shoes for distance running with cushion and protection in order to prevent injury.

• workout clothes - All work out clothing must be NEAT & MODEST.

• water

• fitness tracker (optional)

• mosquito repellant (apply prior to running)

• sunscreen (apply prior to running)

• shower items (towel, soap, shampoo, deodorant, etc...) & school clothes, including TKLS polo for Wednesday morning practices

This Week:

• Monday, September 8: Practice @ 4:00-5:30p at Burroughs Park; drop off and pick up is at the pavilion (all the way at the back of the park)

• Wednesday, September 10: Practice @ 6:00-7:00a; drop off at TKLS FLC concession stand; don't forget shower items and school clothes; breakfast is provided by the Swedbergs;

• Thursday, September 11: fall sports photos; all athletes need to bring their XC uniform

• Friday, September 12: Practice @ 3:30-4:30p; pick up at the ES blue gate; NO PASTA PARTY

• Saturday, September 13: Our Savior Invitational; athletes report to OSL at 8:00a

*NOTE:  We have an athlete with a peanut allergy, please no peanuts for breakfast or meet snacks.

Coach Contact Info:

Sarah Benson  309-306-2153

Carol Bowen  281-785-4795